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Fish and Game Recipe
Sampler self help recipes ebook

Health and wellbeing self help, health food, fish recipes, game recipes, healthy cooking, cook book, cooking e-book, easy fish recipes, meal ideas for your wellbeing,:

E−Cookbooks Fish & Game Recipe Sampler

VJJE Publishing Co.
http://www.e-cookbooks.net/elibrary/

Introduction
The E−Cookbooks Library
"Home To Over 100,000 World Class Recipes!"
Fish and Game Recipe Sampler
Get 900 Fish and Game Recipes:
Visit The E−Cookbooks Library
We encourage you to pass along this e−cookbook
to a friend ... Show them you have good taste!
Free Recipes In Your Email!
Subscribe to the VJJE Recipe Weekly
and enjoy new recipes each week.
It's fun and it's FREE!

~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~

Baked Mahi−Mahi with Dill Sauce

1/4 cup sour cream
1/4 cup plain yogurt
1 tablespoon mayonnaise or salad dressing
1 tablespoon minced fresh dill or 1 teaspoon dried dill
1/2 teaspoon Dijon mustard
1/8 teaspoon bottled hot pepper sauce
Salt & pepper to taste
2 Mahi−Mahi Steaks
1 tablespoon vegetable oil
1 tablespoon lemon juice
Salt
White pepper
Combine our sour cream, yogurt, mayonnaise, mustard, and hot
sauce. Stir in dill; add salt and pepper to taste. Blend well.
Allow to stand at least 1/2 hour to blend flavors. Serve at room
temperature. May be refrigerated up to 24 hours.
Pat fish dry with paper towels. Combine oil and lemon juice; brush
on both sides of fish. Season lightly with salt and white pepper.
Place an inch apart in a lightly oiled baking dish. Bake at 450F
for approximately 15 mintues. When fish tests are done, transfer
to warm plates. Spoon Dill Sauce over fish.

Baked Fillets

1 1/2 pounds walleye fillets, skin removed
2 cups grated carrots
3 tablespoons margarine or butter, melted
2 tablespoons lemon juice
1/4 teaspoon ground thyme
Salt to taste
3 tablespoons margarine or butter
3 1/2 tablespoons flour
Salt and pepper to taste
1/3 cup milk

Heat oven to 450F. Spray a 13 x 9−inch baking dish with nonstick
vegetable cooking spray. Arrange fillets, slightly overlapping,
in prepared dish. Set aside. In medium bowl, combine carrots, melted
margarine, juice, thyme and salt. Spread mixture evenly over fillets.
Cover with foil. Bake for 25 to 30 minutes, or until fish is firm
and opaque and just begins to flake. Drain liquid from fish into
a 2−cup measure. Cover fish with foil to keep warm. Set aside. Add
water to liquid in cup to equal 1 1/3 cups.
In a 1−quart saucepan, melt 3 tablespoons margarine over medium
heat. Stir in flour, salt and pepper. Blend in cooking liquid mixture
and milk. Cook for 5 to 7 minutes or until mixture thickens and
bubbles, stirring constantly. Pour sauce evenly over fish and serve
over hot rice or linguine.

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Bass with Avocado Sauce

1 small ripe avocado coarsely chopped
1/4 cup skim milk
1 tablespoon lime juice
1 garlic clove minced
1 dash hot sauce
2 tablespoons lemon juice
1 tablespoon soy sauce
1 teaspoon lemon rind grated
1 teaspoon Dijon mustard
16 ounces bass fillets
1/3 cup dry bread crumbs fine
vegetable cooking spray

Combine the first 5 ingredients in a blender; cover and
process until smooth. Set mixture aside. Combine lemon juice
and next 3 ingredients in a shallow dish; dip fillets in lemon
juice mixture, and dredge in bread crumbs. Place on a baking
sheet coated with cooking spray. Bake at 450 degrees F for
7 minutes; turn fillets over, and bake an additional 7 minutes
or until fish flakes easily when tested with a fork. Transfer
fillets to a serving platter, and top with avocado sauce.

Blackened Salmon

6 Salmon Fillets, 1/2 − 3/4 inch thick, skinned
2 1/2 cups unsalted butter or margarine
1/2 cup fresh lemon juice
1 1/2 teaspoons cayenne pepper
1 teaspoon salt
2 teaspoons fresh ground black pepper
1 Tablespoon dried thyme (do not use fresh − it will burn)
Lemon wedges and Parsley for garnish

Trim off the thin edges of fillets as these would burn. Pat dry
and refrigerate until ready to cook. The butter sauce adheres
better to cold fillets.
In heavy 3−quart cast−iron frying pan over medium heat, melt
butter, add lemon juice, cayenne, salt, black pepper and thyme.
Stir to blend; cool to lukewarm.
Place an empty 10−inch cast−iron skillet over high heat until
bottom has a definite white haze and begins to smoke slightly.
Remove fish from refrigerator; dip 1 fillet in warm butter sauce,
coating well. Place fish in hot skillet, taking care that spits
and spatters do not burn you. Fish will sear and cook almost
immediately. Turn fillet over; blacken other side. Repeat with
remaining fillets.
Reserve remaining butter sauce. As fillets are cooked, place
them on individual plates; keep warm. Discard accumulated butter
sauce in skillet and charred bits between batches. When all
fillets have been cooked, wipe skillet clean and place empty
skillet back on heat. Add reserved butter sauce; carefully swirl
skillet 5 or 6 times to blacken butter. Remove pan from heat;
drizzle butter over each fillet. Garnish and serve hot.

Bombay Monkfish

1 pound monkfish, skinned
Milk to cover
1/4 pound shrimp, shelled
2 eggs
3 tablespoons tomato paste
1/2 teaspoon curry powder
2 teaspoons lemon juice
1/4 teaspoon fresh rosemary, chopped
1 pinch of saffron or tumeric
3/4 cup light cream
Salt and pepper to taste

Preheat oven to 350F. Put the monkfish in a pan just large enough to
hold it. Pour the milk over and place the pan over moderate heat. Bring
to a simmer, cover, and cook for 8 minutes. Turn the fish and cook 7
minutes longer, or until the fish is cooked through. When the monkfish
is nearly done, add the shrimp and cook 2−3 minutes, or until they turn
pink. Drain fish and shrimp, discarding milk.
Cut the monkfish into bite−size pieces. Beat the eggs with the tomato
paste, curry powder, lemon juice, rosemary, saffron and 1/2 cup cream.
Mix in the fish and shrimp and season to taste with salt and pepper.
Turn into 4 individual ramekin dishes and pour an equal amount of the
remaining cream over the top of each dish. Bake for 20 minutes, or until
set. Serve hot with a squeeze of lemon and a crusty french type bread.

Brandied Orange Rabbit With Mushrooms

4 pounds rabbit pieces
1/2 cup brandy
1/2 cup frozen orange juice concentrate
4 tablespoons butter
2 cups mushrooms, sliced
1 tablespoon cornstarch dissolved in 1/2 cup orange juice
2 cloves garlic, crushed
curry powder, to taste
salt and pepper
4 carrots, julienned

Marinate rabbit in brandy and orange juice concentrate overnight.
Arrange rabbit in baking dish reserving marinade. In a skillet, melt
butter and saute mushrooms until barely tender. Add reserved marinade,
garlic, curry, salt and pepper. Thicken with cornstarch/orange juice
mixture and pour over rabbit. Bake, uncovered, at 325F for 1 hour.
Add carrots and bake 1 hour longer.

Cajun Crappie

4 Crappie fillets about 10" long
2 tablespoons butter
1 pinch cayenne pepper
3 teaspoons paprika
3 ounces cognac
1 cup heavy cream
4 tablespoons brown sugar
4 cloves crushed garlic
1 teaspoon corn starch
Ground or fresh thyme
Ground or fresh basil
Ground or fresh parsley

Combine the thyme, basil, parsley, cayenne pepper, garlic and
paprika and sprinkle over fish in a shallow bowl. Melt 1 tbls.
butter in a skillet and add fish, cooking until soft but not
hard. Cook for 2 minutes per side. The idea is to not dry out
the fish. After the fish have been cooked on both sides, remove
fish and add brown sugar to pan. Then add remaining butter and
return the fish to the pan once the sugar is melted. This will
glaze the fish and finish cooking them. Remove fish to serving
plate and deglaze skillet with cognac immediately, adding heavy
cream once cognac is boiling. Reduce by 25 percent. Combine a
small portion of liquid with corn starch and add to sauce.
Allow sauce to boil for about one minute. Pour sauce on top of
fish and garnish with fresh parsley.

California Wild Duck Stew

1/4 lb. fresh mushrooms, sliced
4 large tomatoes, peeled, seeded and quartered
3 tablespoons butter
1 large carrot, diced
1 medium green bell pepper, diced
1 medium onion, sliced
1 cup chopped celery and leaves
1 clove garlic, peeled and quartered
1 cup pitted ripe olives
1 tablespoon tomato paste
1/4 cup olive oil
2 cups dry red wine
1 tablespoon Worcestershire sauce
1/8 teaspoon cinnamon
1/8 teaspoon ground cloves
1/8 teaspoon allspice
1/8 teaspoon mace
1/8 teaspoon thyme
1 bay leaf, crushed
1 teaspoon salt
1/4 teaspoon freshly−ground pepper
4 wild ducks, plucked, drawn and cut into serving pieces
20 small new potatoes

Saute mushrooms and tomatoes in 3 tablespoons butter for 3 minutes.
Combine with carrot, green pepper, onion, celery, garlic, olives,
tomato paste, olive oil, wine, Worcestershire, cinnamon, cloves,
allspice, mace, thyme, bay leaf, salt and pepper to make a marinade.
Add duck pieces and marinate overnight or for at least 10 hours.
Simmer duck in marinade 1 1/2 to 2 hours or until tender. Boil
potatoes in salted water for approximately 15 minutes or until tender.
Add to stew just before serving.

Carp with Red Sauce

1 pound carp fillets, skinned and cut 3/8−inch thick
(cutting shortens "floating bones" so cooking can break them down)
Vegetable oil, heated in a deep fryer
Batter:
1 cup cold water
1 egg
1/4 c oil
1/4 cup flour
4 teaspoons cornstarch
1 teaspoon baking powder
1 t salt
1/2 teaspoon MSG (optional)

Mix water, egg and oil before adding other ingredients. Dip strips
in batter, drop them into a deep fryer. Cook until done, drain on
paper toweling. Much like hors d’oeuvres. Dip into the following sauce.

Red Sauce:
1 cup catsup
1 cup chili sauce
dash of Tabasco
dash of Worcestershire
squeeze of lemon
3 Tablespoons pure ground horseradish
salt and pepper to taste

Catfish with Parsley−Pecan Sauce

2 cups all−purpose flour
1 tablespoon cayenne pepper
1 tablespoon, plus 1 teaspoon salt
6 catfish fillets, about 6 ounces each
2 tablespoons vegetable oil
2 tablespoons unsalted butter
2 cups parsley−pecan sauce
Sauce:
2 cups tightly packed fresh parsley, leaves only
1/2 cup olive oil
1/2 cup broken pecan meats
1 large clove garlic, chopped
1/2 cup freshly grated parmesan cheese
1/2 cup freshly grated romano cheese
2 tablespoons unsalted butter, cut into pieces

Mix flour, cayenne pepper and salt. Spread on large platter and
dredge each fillet, shaking off excess. Set aside on sheet of
waxed paper. Heat half the oil and butter in a skillet large
enough to accommodate 3 fillets. When butter is foaming but not
brown, add fillets and saute on one side for about 4 minutes,
until light golden. Turn fillets and spread the browned side with
sauce; continue to saute until underside is browned, about another
4 minutes. Cover skillet for a few minutes to melt sauce. Remove
fish to platter. Add remaining oil and butter and cook remaining
fillets.

Sauce:
Place parsley in food processor and process until coarsely
chopped, turning machine off and on and scraping down sides. Add
all other ingredients except salt, and process until mixture makes
a smooth paste. Store, tightly covered in refrigerator.
Makes about 2 cups.

Cream Of Crab Soup

1 Small onion, finely chopped
1 Tablespoon butter
1 Cup chicken broth
1 Quart Half & Half, or whole milk
1 Tablespoon chopped parsley
1/2 Teaspoon celery salt
1/2 Teaspoon mace
1 Dash cayenne
salt and fresh ground black pepper, to taste
1 Pound crab meat, jumbo lump Maryland Blue Crab
1/4 Cup sherry
2 Tablespoons all−purpose flour,
mixed with 1 Tablespoon water or warm milk

In a large saucepan, cook onion in butter until transparent.
Add chicken broth and slowly pour in milk. Add all seasonings
except sherry. Add the crab meat (cleaned of all shells) and
simmer for 15 minutes.
Make a paste of about 2 tablespoon flour and a little water or
warm milk mixture. Stir paste into soup to thicken slightly.
Remove from heat, stir in sherry and serve.
Garnish with chopped parsley.

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Crab Stuffing

8 ozs. Ritz crackers, crushed
1/4 lb. sweet butter, melted
1/4 cup mayonnaise
2 tablespoons chopped garlic
2 tablespoons Worcestershire sauce
1/8 cup cream sherry
1 tablspoon ground black pepper
1/2 tablespoon hot sauce
1/2 cup fresh cleaned crabmeat

In a bowl, use a small wire whisk to mix all ingredients except
crackers and crab. Lightly toss in crackers and crab. This may be used
to stuff shrimp or other seafood such as flounder or grouper. It's
great for stuffed mushrooms, too.

Crawdad Gumbo

1 pound crawdads, cooked & cleaned
8 oz. salt pork, cubed small
1/2 pound fresh (preferred) or frozen okra
1 medium brown onion
1 can whole tomatoes
8 oz. frozen corn
1 teaspoon parsley flakes
1/2 teaspoon cayenne pepper
1 pint half & half
2 cups water
salt to taste
pepper to taste

In a large skillet, fry salt pork until browned. Add onion, cook
until tender, stirring often. Add water, okra, corn, tomatoes, and
all seasonings, simmer for 15−20 minutes. Add half & half, and
crawdads, simmer for 10 minutes.

Fried Rocky Mountain Oysters

2 pounds bull or sheep testicles
1 cup flour
1/4 cup cornmeal
1 cup red wine
salt
black pepper
garlic powder
Louisiana Hot Sauce
pure hog lard or vegetable oil

With a very sharp knife, split the tough skin−like muscle that
surrounds each "oyster." Remove the skin. Set "oysters" into a pan with
enough salt water to cover them for one hour (this takes out some of
the blood). Drain. Transfer "oysters" to large pot. Add enough water to
float "oysters" and a generous tablespoon of vinegar. Parboil, drain
and rinse. Let cool and slice each "oyster" into 1/4 inch thick ovals.
Sprinkle salt and pepper on both sides of sliced "oyster" to taste.
Mix flour, cornmeal and some garlic powder to taste in a bowl. Roll
each "oyster" slice into this dry mixture. Dip into milk. Dip into dry
mixture. Dip into wine quicky (you may repeat the procedure if a thicker
crust is desired). Place each "oyster" into hot lard or oil. Add
Louisiana Hot Sauce to lard or oil (go wild with it, buy watch out for
hot splashes). Cook until golden brown or tender, and remove with a
wire mesh strainer (the longer they cook, the tougher they get).

Italian Roast Pheasant

2 fresh pheasants
5 slices pancetta or bacon
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
2 to 3 cloves garlic, chopped
Salt and black pepper
3/4 cup dry white wine
3 tablespoons butter
3 tablespoons brandy

Wash and dry the pheasants, removing any lumps of fat from the
cavity. Make the dressing by chopping the bacon, herbs and garlic.
Mix well. Spoon the dressing into the cavity and truss the birds.
Season with salt and pepper.
Place the birds on their sides on a rack and bake at 350 degrees,
turning every 15 minutes. The breast should remain down to keep it
from drying out. After 30 minutes add the wine and continue roasting
and turning the birds for another 10 to 15 minutes. Increase the heat
to 450 and brown the skin. Cook the pheasant for 5 minutes on each
side. Remove and keep warm.
Cut the birds in half. Place the halves, cut side down, in a large
frying pan, with any stuffing that falls out and the pan juices. Add
the butter, and cook over high heat for 3 to 4 minutes, or till
traces of pink are gone. Add the brandy and flame them. Serve at
once spooning the pan juices and stuffing on top.
Wild rice makes a fine accompaniment.

Medieval Sweet and Sour Fish

2 pounds carp or other fish fillet
1/4 cup flour
1 medium onion, minced
3/4 cup white wine
3/4 cup cider vinegar
4 Tablespoons brown sugar
1/4 teaspoon ground cloves
1/4 cup currants
Pinch of mace
1/4 cup raisins
salt to taste

Cut fillets into large chunks and dredge them in flour. Heat oil
in a large heavy frypan and saute onion until transparent. Add fish
chunks and brown. In a bowl, combine remaining ingredients for a
sauce. Pour over browned fish and onions.

Ostrich and Shrimp in Roasted Garlic Sauce

8 jumbo shrimp
12 pieces of ostrich, sliced medallion size and then pounded
into scaloppini
15−20 medium sized whole garlic cloves, peeled
1/2 bottle of dry white wine (preferably Chardonnay)
1 1/2 pints of heavy whipping cream
1 medium sized red onion, finely chopped
1/2 stick lightly salted butter
Salt and pepper to taste
1 tbs. olive oil
1/2 cup chicken stock

Prepare ostrich and set aside. Place garlic cloves in the oven
at 400F and bake until soft and brown (about 10−15 minutes). In
sauce pot, melt butter and saute onion until onion is fully cooked
(about 5 minutes). Add wine and allow to cook until dry over medium
heat. When mixture has evaporated back down, add roasted garlic and
puree. Place back on heat and slowly add cream, salt and pepper.
Bring to slight boil and set aside.
In separate pan, heat olive oil add ostrich, sear on both sides
and set aside. Add shrimp and chicken stock to oil; saute until
cooked. Add ostrich and sauce.

Oriental Glazed Duck

1 − 5 pound duck, rinsed, patted dry
2 lemons, halved
salt and ground pepper to taste
3/4 cup soy sauce
3/4 cup ketchup
1/3 cup liquid honey
1/4 cup corn oil
4 cloves garlic, finely chopped
1 tbsp. rosemary
2 green onions, thinly sliced for garnish

Preheat oven to 400F. Rub the duck inside and out with juice of
1 lemon. Pat dry. Prick skin with fork. Sprinkle inside and outside
with salt and pepper. Place second lemon in cavity. Place duck,
breast side up on rack in shallow roasting pan. Bake for 30 minutes.
While duck is roasting, make glaze. Combine soy sauce, ketchup,
honey, oil, garlic and rosemary in small mixing bowl. Mix well.
Reduce oven temperature to 350F. Pour off fat. Pour glaze over duck.
Baste frequently and cook 1 hour and 15 minutes. Remove duck from
oven. Let stand 15 minutes. Skim off fat from roasting pan. Reheat
glaze, pour over duck and garnish with green onions.

Chunky Oyster Chowder

1 pint oysters
1/4 cup melted butter
1/2 cup sauteed sliced celery
1 quart milk
1 1/2 teaspoons salt
1/8 teaspoon pepper
1/2 teaspoon paprika
1/2 cup sauteed chopped Onion
1 can undrained whole kernel corn
1 cup cooked diced potatoes

Open and save, or drain and save the oysters reserving the liquor.
Remove any remaining shell particles. Add oysters and liquor to butter
and cook for 3 minutes or until edges of oysters begin to curl. Add
milk, onion, celery, corn, potatoes, salt & pepper; heat thoroughly
but do not boil. Garnish with paprika. Serve at once.

Salmon Pate

1 cup salmon, flaked
1 pkg. (8 oz.) cream cheese, room temperature
1 tablespoon fresh lemon juice
1 teaspoon prepared horseradish
1 teaspoon onion, grated
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon liquid smoke
Garnish:
almond slices
parsley
1 olive
celery

Mix salmon with all of the other ingredients. Press into a fish
shaped mold or shape by hand as such. Garnish fish with almond
slices to resemble scales. Slice green olive for eye and thin
strips of celery for tail. Garnish top with parsley. Chill at
least 1 hour before serving.

Baked Seafood Au Gratin

1 onion, chopped
1 green bell pepper, chopped
1 cup butter
1 cup all−purpose flour
1 pound fresh crab meat
4 cups water
1 pound medium shrimp, peeled and deveined
1/2 pound bay scallops
1/2 pound flounder fillets
3 cups milk
1 cup shredded sharp Cheddar cheese
1 tablespoon distilled white vinegar
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1 pinch ground black pepper
dash hot red pepper sauce
1/2 cup grated Parmesan cheese

Lightly grease one 13x9x2 inch baking dish. In a heavy skillet,
saute the onion and the pepper in 1/2 cup of the butter or margarine.
Cook until tender. Stir in 1/2 cup of the flour and cook over medium
heat for 10 minutes, stirring frequently. Add the crabmeat and stir
well. Press this mixture into the bottom of the prepared baking dish
and set aside.
In a large Dutch oven, bring the water to a boil. Add the shrimp,
scallops and flounder. Simmer for 3 minutes. Drain and reserve 1 cup
of the cooking liquid and set the seafood aside.
Preheat oven to 350F. In a heavy saucepan, melt the remaining
1/2 cup butter over low heat. Stir in the remaining 1/2 cup flour.
Cook and stir constantly for 1 minute. Gradually add the milk plus
the 1 cup reserved cooking liquid. Raise heat to medium and cook,
stirring constantly, until the mixture is thickened and bubbly. Stir
in the shredded Cheddar cheese, vinegar, Worcestershire sauce, salt,
pepper, and hot sauce. Add the cooked seafood and stir gently.
Spoon the seafood mixture over the crabmeat crust and sprinkle with
the Parmesan cheese. Bake in the preheated oven for 30 minutes or
until lightly browned. Serve immediately.

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Tarragon Trout

2 trout with heads on (8−10 oz.)
1/4 cup water
1/4 cup olive oil
1/2 tablespoon tarragon leaves
1/2 cup white vinegar
1 tablespoon Dijon mustard
1/2 tablespoon minced shallots
1/4 teaspoon salt
1/4 teaspoon black pepper

Combine tarragon leaves and vinegar in a saucepan and bring to a
boil. Cool, and add the remaining ingredients. Pour the marinade
over the trout. Refrigerate for 3−4 hours. Cook the trout on a
charcoal grill for 3 to 4 minutes brushing occasionally with
marinade.

Trout with Red Onion and Orange Relish

1 − 1 1/3−pound trout, boned, cut in half lengthwise
yellow cornmeal
salt and pepper to taste
1 medium orange
3 tablespoons chopped fresh mint
2 tablespoons olive oil
2/3 cup chopped red onion
2 tablespoons white wine vinegar

Grate 1 teaspoon peel from orange. Cut off remaining peel and discard.
Cut orange into 1/2−inch pieces. Mix orange pieces, peel and mint in
small bowl. Heat 1/2 tablespoon oil in heavy large skillet over medium
heat. Add onion, then vinegar. Toss until just heated through, about
1 minute. Add onion mixture to orange mixture (do not clean skillet).
Season relish with salt and pepper.
Sprinkle fish with salt and pepper. Sprinkle on all sides with cornmeal.
Heat remaining 1 1/2 tablespoons oil in same skillet over medium−high
heat. Add fish and saute until crisp outside and just opaque in center,
about 4 minutes per side. Transfer fish to plates; top with relish.

=========================================

E−Cookbooks Fish & Game Recipe Sampler

VJJE Publishing Co.
http://www.e-cookbooks.net/elibrary/

Introduction
The E−Cookbooks Library
"Home To Over 100,000 World Class Recipes!"
Fish and Game Recipe Sampler
Get 900 Fish and Game Recipes:
Visit The E−Cookbooks Library
We encourage you to pass along this e−cookbook
to a friend ... Show them you have good taste!
Free Recipes In Your Email!
Subscribe to the VJJE Recipe Weekly
and enjoy new recipes each week.
It's fun and it's FREE!

self help health resources listed for your convenient self help search in the self help subjects of Health, self help cooking e-books, self help meals, healthy recipes, healthy diet & nutrition & weight loss tips, self help exercise plans, self help strategies for developing and maintaining a healthy body, self help recipes for beauty treatments.

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SITE DISCLAIMER: The self help resources on this site are not intended to be a substitute for therapy or professional advice. While all attempts have been made to verify information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the subject matter herein. There is no guarantee of validity of accuracy. Any perceived slight of specific people or organizations is unintentional. This website and its creators are not responsible for the content of any sites linked to.

The contents are solely the opinion of the author and should not be considered as a form of therapy, advice, direction and/or diagnosis or treatment of any kind: medical, spiritual, mental or other. If expert advice or counseling is needed, services of a competent professional should be sought. The author and the Publisher assume no responsibility or liability and specifically disclaim any warranty, express or implied for any products or services mentioned, or any techniques or practices described. The purchaser or reader of this publication assumes responsibility for the use of these materials and information. Neither the author nor the Publisher assumes any responsibility or liability whatsoever on the behalf of any purchaser or reader of these materials.

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