“Sleeping Disorders #4 - Conditioned Insomnia” Health article & self help book resource for lifetime health & fitness
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Several reports show that people who do not get enough sleep have the tendency to be sluggish, weak, sickly, and passive.
This goes to show that people who are deprived from restful sleep are greatly affected in term of their work performance and the way they communicate and interact with other people.
There are cases wherein people who are usually unable to sleep well tend to be irritable and unproductive.

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